Back & Neck • Headaches & Nerve Pain • Joints & Extremities • Pregnancy & Kids • Sports & Wellness • Treatments
Conditions We Treat in Grand Rapids, MN
Most of our patients come in for back pain, neck pain, headaches, car accident injuries and sports injuries. Tap a category to jump to it, or call (218) 326-1804 and ask. We’ll tell you straight whether we can help.
Back & Neck
Neck & Back Pain
This is most of what we see. We find what’s driving it, whether that’s a stuck joint, posture, a strained muscle or an irritated disc, and give you a plan to get out of pain and stay out of it.
Herniated & Bulging Discs
Gentle adjustments, flexion-distraction (a slow, table-assisted stretch) and exercises to take pressure off the disc. If you need an MRI or a referral, we’ll tell you.
Degenerative Disc Disease & Spinal Stenosis
We can’t reverse wear and tear, but we can often help you move better and hurt less with gentle adjustments, traction and a home exercise plan.
Upper & Mid Back Pain
Pain between the shoulder blades or a rib that catches when you breathe. We adjust stiff mid-back and rib joints, loosen tight muscles and give you simple posture fixes.
Scoliosis & Posture Problems
Tech neck, desk posture and scoliosis. We check your posture, adjust what’s stuck and give you simple changes and exercises you’ll actually do.
Pinched Nerves & Sciatica
Pain, numbness or tingling down an arm or leg. We find where the nerve is getting irritated and work to take the pressure off.
Whiplash & Car Accident Injuries
Symptoms often show up days later. We examine you, document your injuries for insurance and treat your neck and back so you heal right.
Neck Tension & Torticollis
Wake up and can’t turn your head? Gentle adjusting, soft-tissue work and laser to calm the spasm, plus gentle care for babies with a head tilt.
Muscle Tightness, Spasms & Stiffness
Knots, cramps and stiffness that keep coming back. Adjustments, massage, ART and laser to release the tissue, plus nutritional support to help keep it from returning.
Headaches, Nerve Pain & Dizziness
Headaches, Migraines & TMJ
A lot of headaches start in the neck and jaw. We treat the joints and muscles there and help you sort out triggers like posture and screen time.
Occipital Neuralgia
Sharp, shooting pain at the base of the skull. We check upper neck alignment with an open-mouth X-ray, then use gentle adjustments and soft-tissue work to ease the pressure on those nerves.
Numbness, Tingling & Nerve Pain
We look for where a nerve is being irritated, from the neck down to the feet, and treat the source. If something needs a medical workup, we’ll refer you.
Vertigo & Balance Problems
Some dizziness comes from the inner ear, some from the neck. We screen for warning signs first, then use the Epley maneuver, gentle atlas (C1) adjustments and laser therapy when it’s a good fit.
Joints & Extremities
Shoulder Pain & Rotator Cuff
Adjustments, soft-tissue work and exercises to get the shoulder moving again without pain.
Tennis & Golfer’s Elbow
Active Release (ART) and myofascial release to free up tight forearm muscles, paired with laser therapy on the sore tendon. The combination works especially well.
Carpal Tunnel & Wrist Pain
We check the wrist, elbow and neck, since nerve pressure can come from any of them, and treat where it starts.
Hip & SI Joint Pain
Hip and low back problems often go together. We adjust, loosen tight muscles and strengthen what’s weak.
Knee Pain
Care for the knee itself plus the hips, feet and alignment above and below it.
Ankle & Foot Sprains
Laser, IFC and Active Release to calm the swelling and free up the joint, then balance and strength work so it doesn’t keep rolling.
Plantar Fasciitis & Heel Pain
Soft-tissue work, stretching and custom orthotics when your feet need better support.
Arthritis, Bursitis & Tendonitis
Gentle care to keep joints moving and reduce flare-ups, with laser therapy, nutritional support and a home plan to stay ahead of it.
Arm & Hand Numbness
Gentle spinal adjustments, soft-tissue work and nerve-focused care to relieve pressure and restore feeling in your arms and hands.
Pregnancy & Kids
Pregnancy Back, Pelvic & Sciatic Pain
Gentle, pregnancy-safe adjustments and positioning to keep you comfortable as your body changes.
Kids & Teens
Gentle care for sports injuries, posture problems and scoliosis screenings for growing kids.
Postpartum Recovery
Gentle care for the back, neck, pelvic and wrist strain that comes with delivery, feeding and carrying a baby all day. Babies are always welcome.
Sports & Wellness
Sports Injuries
Strains, sprains and overuse injuries. We get athletes of all ages back to their sport and help them stay there.
Shin Splints & IT Band Pain
Common with runners and athletes. We treat the tissue with ART and laser, check your feet, knees and hips, and get you back to running.
Treatments We Use
- Chiropractic adjustments: by hand or with an instrument (ArthroStim)
- Flexion-distraction for disc and nerve problems
- Graston & Active Release (ART) soft-tissue work
- Massage therapy
- Cold laser therapy
- Electrical muscle stimulation
- Rehab exercises and stretching
- Kinesio taping
- Custom orthotics
- On-site digital X-rays
- Posture and ergonomic coaching
- Nutrition support
Don’t see your problem here? Call us at (218) 326-1804 and ask.
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