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The Journey to Spinal Wellness: Understanding the Phases of Chiropractic Care

man sitting next to spine model

Maintaining a healthy spine is crucial for overall well-being, and chiropractic care plays a pivotal role in achieving and sustaining optimal spinal alignment.

However, the road to a well-aligned spine is not a quick fix; it requires time and a structured approach.

Let’s delve into why correcting spinal alignment takes time and explore the key phases of chiropractic care: acute phase, correction, maintenance, and monthly wellness.

Why Does It Take Time and Multiple Visits?

  1. Adaptation of Soft Tissues: The spine is surrounded by muscles, ligaments, and tendons that adapt to the misalignments over time. When your spine is adjusted, these soft tissues need time to readjust and accommodate the changes.
  2. Neurological Re-education: Correcting spinal misalignments involves retraining the nervous system to adapt to the new alignment. This process takes time as the body learns to recognize and maintain the corrected position.
  3. Healing and Tissue Repair: In some cases, misalignments can lead to tissue damage. Chiropractic care not only focuses on alignment but also supports the body’s natural healing processes. Tissues need time to repair and regenerate, contributing to the overall correction of spinal issues.

Phases of Chiropractic Care

  1. Acute Phase: The initial phase of chiropractic care addresses the immediate symptoms and pain relief. Chiropractors use various techniques to reduce inflammation, alleviate discomfort, and create a foundation for further adjustments.
  2. Correction Phase: Once acute symptoms are under control, the correction phase begins. This stage involves more targeted adjustments to address the root causes of misalignments. Regular adjustments during this phase aim to restore proper spinal alignment and improve overall function.
  3. Maintenance Phase: Achieving optimal spinal alignment doesn’t mean the journey is over. The maintenance phase focuses on preserving the corrections made during the correction phase. Regular check-ups and adjustments help prevent the recurrence of misalignments and support long-term spinal health.
  4. Monthly Wellness: After completing the initial phases, many individuals choose to adopt a monthly wellness approach. Regular, less intensive adjustments help sustain the progress made, promote ongoing wellness, and prevent minor misalignments from becoming major issues.


Understanding the process of correcting spinal alignment is essential for anyone seeking chiropractic care. Patience is key, as the body needs time to adapt, heal, and embrace the positive changes brought about by chiropractic adjustments. By progressing through the distinct phases of care – acute, correction, maintenance, and monthly wellness – individuals can embark on a journey towards lasting spinal health and overall well-being.

Remember, investing time in your spine today paves the way for a healthier, pain-free tomorrow.


Davis Chiropractic Health & Wellness, P.A.
204 NW 5th ST
Grand Rapids, MN 55744
(218) 326-1804

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